Buraashka cadayga ee korantada ayaa noqday kuwa aad caan u ah sannadihii ugu dambeeyay, waxaana jira dhowr sababood oo isbeddelkan ah.Maqaalkan, waxaanu sahamin doonaa qaar ka mid ah sababaha ugu waaweyn ee ay dad badan u isticmaalayaan cadayga korontada.
Waxqabadka nadiifinta ka wanaagsan
Buraashka cadayga ee korontada ku shaqeeya ayaa badanaa loo arkaa inay ka waxtar badan yihiin nadiifinta ilkaha marka loo eego burushka cadayga ee gacanta.Sababta tani waa in buraashka cadayga ee korontada ku shaqeeya ay u dhaqaaqi karaan xawaare aad uga dheereeya inta uu qofku gacanta ku cadaynayo.Waxay sidoo kale gaari karaan meelaha afka ah ee ay adagtahay in lagu gaaro buraashka gacanta, sida ilkaha dambe iyo xariiqda cirridka.Tani waxay ka dhigan tahay in buraashka cadayga ee korontada ku shaqeeya ay ku siin karaan nadiif aad u fiican waxayna kaa caawin karaan ka hortagga godadka iyo cudurrada cirridka.
cadayashada hufan
Dad badan ayay ku adag tahay inay cadayaan ilkahooda labada daqiiqo ee lagu taliyey iyagoo isticmaalaya burushka cadayga ee gacanta.Buraashka cadayga ee korontada ku shaqeeya, madaxa buraashku wuu rogrogaa ama gariiraa, taas oo sahlaysa in la nadiifiyo ilkaha wakhtiga loogu talagalay.Qaar ka mid ah burushyada cadayga ee korontada ku shaqeeya ayaa xitaa leh saacad ku dhex dhisan si loo hubiyo in isticmaalayaashu ay cadayaan waqtiga saxda ah.
Dadaal jidheed oo yar
Isticmaalka buraashka cadayga ee gacanta waxay noqon kartaa daal, gaar ahaan kuwa qaba arthritis-ka ama xaaladaha kale ee saameeya awoodda xajintooda.Buraashka cadayga ee korontada ku shaqeeya waxay u baahan yihiin dadaal jireed oo aad u yar, taas oo ka dhigi karta cadayashada mid sahlan oo raaxo leh dadka xaaladahan qaba.
Madadaalada carruurta
Buraashka cadayga ee korontada ku shaqeeya waxay noqon kartaa hab xiiso leh oo lagu dhiirigaliyo carruurta inay cadayaan ilkahooda.Qaar badan oo caday koronto ah ayaa leh midabyo dhalaalaya waxayna leeyihiin jilayaal kartoon oo caan ah ama geesiyaal sare.Gariirada iyo dhaqdhaqaaqa madaxa burushka ayaa sidoo kale ka dhigi kara cadayashada mid aad u xiiso badan carruurta.
Tilmaamo horumarsan
Buraashka cadayga ee korontada ku shaqeeya ayaa badanaa lagu qalabeeyaa sifooyin horumarsan oo ka caawin kara isticmaalayaasha inay horumariyaan caafimaadkooda afka.Tusaale ahaan, qaar ka mid ah burushyada cadayga ee korontada ku shaqeeya waxay leeyihiin dareemayaasha cadaadiska kuwaas oo u digay isticmaalayaasha marka ay si adag u cadaynayaan.Kuwo kale waxay leeyihiin isku xirnaanta Bluetooth waxaana lagu lammaanin karaa app si ay u bixiyaan jawaab celin caadooyinka cadayashada.
Kaydinta kharashka muddada-dheer
Inkasta oo burushyada cadayga ee korantada ay ka qaali ahaan karaan burushka cadayga ee hore, waxay ku siin karaan kayd kharash wakhti dheer ah.Tani waa sababta oo ah madaxa burushka cadayga korontada ayaa u baahan in la beddelo si ka yar si ka yar buraashka cadayga ee gacanta.Intaa waxaa dheer, hagaajinta waxqabadka nadiifinta cadayga korantada ayaa kaa caawin kara inaad ka hortagto godadka iyo cudurrada cirridka, taas oo badbaadin karta lacagta biilasha ilkaha mustaqbalka fog.
Deeggaanka u fiican
Ugu dambeyntii, burushyada cadayga ee korontada ku shaqeeya waxay noqon karaan kuwo deegaanka ka wanaagsan marka loo eego burushka cadayga ee gacanta.Tani waa sababta oo ah inta badan waa la dallaci karaa waxaana la isticmaali karaa sannado badan, halka burushka cadayga ee gacanta loo baahan yahay in la beddelo dhowrkii biloodba mar.Intaa waxaa dheer, burushyada cadayga ee koronto oo badan ayaa la socda madax burush la bedeli karo, taas oo macnaheedu yahay in isticmaalayaashu ay hayn karaan gacanta oo ay beddelaan madaxa oo keliya, yaraynta qashinka.
Gabagabadii, waxaa jira dhowr sababood oo ay dad badan u isticmaalayaan cadayga korontada ku shaqeeya.Waxay bixiyaan waxqabad nadiifin oo ka sii wanaagsan, aad bay u hufan yihiin, waxay u baahan yihiin dadaal yar oo jireed, waxay u noqon karaan madadaalo carruurta, waxay la yimaadaan sifooyin horumarsan, waxay bixiyaan kaydinta kharashka muddada dheer, waxayna yihiin kuwo deegaanka u saaxiib ah.Faa'iidooyin badan, la yaab maaha in burushyada cadayga ee korontada ku shaqeeya ay aad caan u noqdeen sannadihii u dambeeyay.
Waqtiga boostada: Mar-13-2023
